Activities Calendar
Spa & Wellness
Calendar of Activities
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Barrelates
Barrelates
Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.
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Pilates and Ipa
Pilates and Ipa
Enjoy a fun intro Reformer session to Pilates and learn how this amazing piece of equipment can help improve flexibility and strength, improve your golf, tennis or pickle ball game and enjoy an ice cold brew after class! This is a free class but we would appreciate donations for the Hope House (Salvation Army) […]
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Barrelates
Barrelates
Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.
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1 activity,
Barrelates
Barrelates
Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.
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FREE Barre & Bellinis Class
FREE Barre & Bellinis Class
Come enjoy a FREE Barre class and sip on Bellinis afterward! Ascendance Pilates, Yoga, and Barre is asking for a donation to join this event, with all proceeds benefiting Nassau County Animal Services. Your support makes a difference! Hope to see you soon.
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Barrelates
Barrelates
Barrelates is a brand new class that is a combination of Barre, Pilates, Yoga , toning exercises and low impact cardio. This flow workout moves from one sequence to the next using high repetitions with light weights designed to build long, lean muscles.
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Sample Saturday
Sample Saturday
Enjoy FREE 30-minute trial classes in Pilates (floor and reformer), Yoga, and Barre! Try out different styles and find what you love. Free classes will be available at both studios as well as free Bellinis—don’t miss out! We will have two vendors: Dang Good Coffee & Wind and Windflower.
Sample Saturday
Sample Saturday
Now is your chance to try Amelia Islands hottest boutique studio's free classes from 8:30 - 2:30. We will have three amazing vendors joining us: Dang Good Coffee Wind & Wildflower (elegant bespoke beeswax candles) Novel & Thread LLC (embroidered Pilates gear). Any questions reach out to the studio.