Activities Calendar
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Event Series:
Mindfulness & Meditation Series
Mindfulness & Meditation
Brought to you by: Story & Song Bookstore Bistro
Take time for yourself, relaxing with mindful breathing patterns, guided visualizations and heart felt positive affirmations that connect mind, body and spirit.
Carolyn Engleson is a Certified Holistic Nurse and Health and Wellness Coach with an extensive background in community health nursing and education. Come learn how to enhance your feeling of well-being and calmness.