Activities Calendar
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Sample Saturday
Brought to you by: Ascendance – Pilates, Yoga & Barre
FREE CLASSES!!
Spaces go quick ~ Reserve your spot
www.ascendance-pyb.com
904-844-2449
Studio B
8:30-9:30 – Somatic Yoga
9:30-10- Barre
10-10:30 Step-N-Burn
11-11:30 TRX
11:30-12:30 Therapeutic Integrative Yoga
Studio A
8:30-9:00- Reformer
9-9:30- Reformer
9:30-10- Reformer
10-10:30 Reformer
10:30-11:00 Reformer
11-11:30 Mixed Equipment